We do the same things over and over again and it just seems so hard to break those chains of habit. We struggle to get ahead but just keep doing the same old things again and again. You would think that those chains would weaken over time like their metal equivalent but they just seem to keep getting stronger.

I was doing this Boo Hoo litany to myself just a little while ago and suddenly realized that the reason these chains of habit get stronger is because they renew with every mindless repetition. So what to do? The obvious answer was to take the “mindless” out of that activity cycle.

I’ve been at this for years now and the things that have helped me are the interventions I have learned to do with Neurolinguistic Programming, Hoʻoponopono, the affirmation process of Louise Hay, Joe Vitale, subliminal affirmations, hypnosis, and the many guided meditations that are available today.

Call it a mid-life crisis or whatever but I remember being at that moment in my life when I knew everything had been the same for too long and some stuff was definitely going to have to change. The trouble was, of course, that everything had just become a habit and that was the moment NLP entered my life. The longest journey starts with the first step so where are you at this moment and what has brought you here. Please share some about your journey and your needs.